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Asana + Acupuncture
Join us Sunday February 25th for this workshop! Xochi will first lead a gentle Yoga sequence informed by the Alexander Technique principle of good use, a framework which offers space and time to recognize areas of excess tension in our mind-body-self as a means to experience ease and energy in movement. In the final restorative pose, Erika will offer community acupuncture as a time to experience our inner sense of self. We hope you will join us in this exploration of energy within movement and stillness.
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